7. Lotion Bars for Eczema Relief

food, dessert, lighting,

Being an eczema sufferer myself, I can totally sympathize with something that delivers soothing relief.


1 cup organic virgin unrefined coconut oil

ΒΌ cup organic oats

1 tsp Manuka honey

2 tsp vitamin E oil

n.b. Manuka honey is very expensive but it is incredible and you’ll find so many uses for it.

To make:

Melt the coconut oil and honey together in a bowl over gently boiling water. While it is melting, grind your oats into a fine powder. Add this powder into the melted mixture. Stir until it is all combined. Add the vitamin E oil and mix again. Pour mix into molds or ice cube trays and freeze. When hard you can pop a couple into a warm bath or rub one all over straight after a shower.

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