4. Bath Salts for Your Feet

Bath Salts for Your Feet

Do you like soaking your feet after a long day at work or an exciting night at the club?

Any time you want to give your feet a little pamper party, this recipe is just tops.

You can either make yourself a foot bath or use it in the tub, because it works great for the rest of your body as well!2

Plus with all those oils, this one smells divine.

The peppermint is especially good for your toes.

Keep in mind, though, you can use whatever essential oils you like best.

Ingredients:

2 cups of Epsom salt

2 cups of sea salt

1 cup of baking soda

1/4 ounce of lavender essential oil

1/4 ounce of tea tree essential oil

40 drops of peppermint essential oil

Directions:

Measure out the salts and mix them together well, making sure to break up any clumps.3

I find that a large, wide, stainless steel bowl works best for blending the salts.

Add the essential oils.

Mix everything together well.

Scoop the salts into jars or other air-tight containers.

Use a half cup or so in a basin of hot water.2

More or less to your preference (and the size of your basin.)

After soaking your feet, be sure to dry them well and keep them dry in fresh clean socks.

Aromatherapy Bath Salts
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