When it comes to doing something to improve and enhance your personal well being, we all know the various benefits that things like exercise and diet can have on both your physical and mental health. But outside of those obvious lifestyle choices, there are plenty of other factors in that can be utilized and indulged in order to make you feel better. Something that you might not have thought of before, but something that definitely can make a positive impact, is your home décor Here is how to use décor to enhance your well being.
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1. Relaxing Nook
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It’s important to make yourself a space that is designed specifically for rest and relaxation that isn’t necessarily your bedroom. A nook, for example, that is by a window and can provide you with a nice view and space for reading and resting, is a wonderful thing. You need somewhere to be comfortable that isn’t just where you sleep at night.
2. Embrace Nature
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Bring as much nature inside your home as you can through the use of houseplants. Nature has a massively calming effect, and having beautiful houseplants inside your home can change it from feeling very hostile and generic to having a much more fluid and calming relationship with the outside.
3. Avoid Clutter
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Try to make your living space as open and airy as possible, because the more confined it feels, the more confined your mind will feel too. Keep windows open as much as possible, don’t leave laundry to lie out and build into a mountain, have nice bright lights to illuminate every corner of the room. Those kinds of things will keep you from feeling cluttered and overpowered.
4. Good Circulation
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Make sure that your furniture is arranged in such a way that the natural flow of your room provides a pleasing circulation. You shouldn’t have to stop and start and move around to be able to navigate your rooms; there must be a logical arrangement of furniture that allows you to move effortlessly.
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5. Noise
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Be more thoughtful about the noise levels in certain areas of your home. For example, if you have a number of rooms to choose from, always try to have your bedroom the furthest away from your living room, because when you want to sleep at night, you will be furthest away from any noise pollution that could be coming from other people who are still up.
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